Crashed and broke my collarbone in March of this year (2025). First the surgeon decided that no operation was needed and that the collarbone would self-heal. When it didn't I got the operation in November. I did no outdoor races in 2025 due to this.
Friday, 26 December 2025
Friday, 17 January 2025
Chiang Mai Winter Training 2024
Days of cycling: 30
Total distance covered: 2269 kilometers
Average per day: 76 kilometers
Total moving time: 128 hours
Average rolling time per day: 4.5 hours
Laps of the Cowboy XC track: 25
Times up benchmark climb: 7
Mechanicals: 3
Strava KOMs: 3
Crashes: 0
Days of rain/wind/clouds: 3
Pieces of cake eaten at Sala Cafe: 13
Pizzas consumed at By Hand Pizza: 3
Siamaya Chocolate bars devoured: 14
Wednesday, 17 July 2024
Transmaurienne Vanoise 2024
Introduction
Race stats
Type: UCI Mountain bike race
Length: 5 stages / days, third stage shorter XCO race
Location: Val Cenis, France
Bike and setup: Lapierre XRM (120mm/120mm suspension) with Maxxis Aspen 2.2" tires (1.5 bar)
Gearing: 32T up front, 10-52T in the back
Friday, 21 June 2024
Alpentour Trophy 2024 - 4 day stage race on MTB - Sixth place on General Classification in M50
Result: 6th place in M50
Race stats
Type: UCI Mountain bike race
Length: 4 stages / days, last stage is a shorter hill climb time trial
Location: Schladming, Austria
Bike and setup: Lapierre XRM (120mm/120mm suspension) with Maxxis Aspen 2.2" tires (1.5 bar)
Gearing: 32T up front, 10-52T in the back
Intro
Saturday, 20 January 2024
Chiang Mai Winter Adventure 2023
The Stats
Days of cycling: 23
Total distance covered: 1846 kilometers
Average per day: 80 kilometers
Total moving time: 115 hours
Average rolling time per day: 5 hours
Strava KOMs: 5
Crashes: 0
Days of rain/wind/clouds: 0
Saturday, 24 June 2023
Alpentour Trophy 2023 - 4 day stage race
Tuesday, 20 June 2023
Slovenia and Croatia Mountain Biking summer 2023
Krk and the Slovenian Alps
Sunday, 11 June 2023
Monday, 23 January 2023
Tenerife Mountain Biking Winter 2022/2023
Exploring the trails of Tenerife this Christmas
![]() |
| That's Teide (the volcano) in the background |
Contents
Saturday, 17 December 2022
Racing and cruising in Croatia, summer 2022
This summer's training and racing vacation included a trip to the island of Krk in Croatia.
I'm a bit late in writing this post, it's December and in the middle of winter, but here goes...
Wednesday, 28 September 2022
Swedish Marathon MTB Cup 2022 (LÃ¥ngloppscupen) - Second Place
Monday, 25 July 2022
Engelbrektsturen - Sprinting for the win and getting it
Result: First place
Equipment: BMC Fourstroke with Maxxis Aspen 2.2" front tire and Continental Raceking 2.2" rear
Monday, 11 July 2022
Mörksuggejakten - Bouncing back
Result: 4th place
Equipment: BMC Fourstroke with Maxxis Aspen 2.2" front tire and Continental Raceking 2.2" rear
Type of race: XCM (marathon), 72 kilometers. Fourth race in the Swedish Marathon Cup
Sunday, 3 July 2022
Ränneslättsturen - Riding in sub-optimal shape
Result: 11th place
Equipment: BMC Fourstroke with Maxxis Aspen 2.2" front tire and Continental Raceking 2.2" rear
Thursday, 23 June 2022
Monday, 23 May 2022
Lida Loop - Fourth place
Result: 4th place
Equipment: BMC Fourstroke with Maxxis Aspen 2.2" tires
Tuesday, 10 May 2022
Billingeracet - Third place
Result: 3rd place
Equipment: BMC Fourstroke with Maxxis Aspen 2.2" tires
Monday, 14 March 2022
Sunday, 13 March 2022
Second place in Vega Winter MTB Cup 2021/2022
Today was the sixth and last race of the Danish Vega winter mountainbike cup. I've participated in these winter races for many years now. I think it's a great variation to all the indoor training that I do and it's A LOT OF FUN.
Ahead of today's race I was in second place in the M50 category. I was two points behind number one and I had a good margin down to third place so no worries there. You get one point for first place, two for second, and so on. And you're allowed to subtract one result from your total (your worst placed race). The dude in first place, Keld Pedersen, is a really really good cyclist. I checked his background out and he's been on the podium in the World Championships XCO race. I only managed to beat him in one of the six cup races.
The track today was a real rollercoaster. Up and down and up and down and up and down. Steep (short) climbs and descents. 800 meters of elevation in 28 km of total distance. For Denmark that's a lot. I finished third in my category and so I kept my second place overall.
Saturday, 15 January 2022
Mountain Biking in Covid restricted Thailand winter 2021/2022
I managed to get away to Thailand this winter. Who would've thunk it? The hoops I had to jump through... I'll describe them below. But it all worked out... well, mostly.













